Walnuts (Halves)

Immerse yourself in the wholesome goodness of our Walnut Halves from California, USA—a crunchy delight that goes beyond taste, promoting heart health and overall well-being. These walnuts are rich in unsaturated fats, vitamins, and dietary fiber, offering a satisfying crunch for your snacking and culinary pleasures. Beyond the natural taste, they're packed with high dietary fiber, protein, vitamin E, omega-3, and antioxidants, making them a year-round choice for flavor and nutrition. Perfect for guilt-free snacking and adding a nutritious crunch to your favorite recipes, our Walnut Halves are the key to a healthier, happier you.

Ingredients: Walnuts

Key Features:

• Heart-Healthy Crunch: Rich in unsaturated fats, promoting cardiovascular health.
• Nutrient-Rich Profile: Packed with vitamins, minerals, and dietary fiber.
• Dietary Powerhouse: High in dietary fiber and protein, aiding digestion and satiety.
• Vitamin E Boost: A source of vitamin E for skin health and antioxidant defense.
• Omega-3 Goodness: Omega-3 fatty acids support heart and brain health.
• Versatile Snacking: Perfect for snacking and cooking, etc.

Why wait? Nourish your body with every delicious bite, and enjoy the benefits these walnuts bring to your health.

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Benefits of Walnuts:

Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis. Walnuts are a good source of the plant form of omega-3 fat, which may help reduce heart disease risk. Several plant compounds and nutrients in walnuts may help decrease inflammation, which is a key culprit in many chronic diseases.

Eating walnuts not only nourishes you but also the beneficial bacteria that live in your gut. This promotes the health of your gut and may help reduce disease risk. The polyphenols in walnuts may reduce your risk of certain cancers, including breast, prostate and colorectal cancers. 

Though they’re calorie-dense, you may not absorb all of the calories in walnuts. Additionally, they may even help you control appetite and hunger. Eating walnuts may help control type 2 diabetes and reduce your risk of the disease, as the nut may help control your weight. Walnuts might have more direct effects on blood sugar control as well. Some studies suggest that eating 1 ounce (28 grams) of nuts daily, including walnuts, as part of a heart-healthy diet may help improve blood pressure. Walnuts contain nutrients that may help protect your brain from damaging inflammation and support good brain function as you age.