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Seeds are a nutritious and versatile snack enjoyed by people around the world. They are packed with vitamins, minerals, and healthy fats. Each variety offers unique benefits, from sunflower and pumpkin seeds to sesame and flaxseeds. Seeds are perfect for snacking, adding to recipes, or enhancing salads and baked goods.

Shop Our Seeds

Our collection of seeds offers a variety of nutritious and flavorful options. We have both roasted and raw seeds to suit every preference. Popular choices include roasted salted sunflower seeds and pumpkin seeds, as well as raw options like flaxseed and sesame seeds. For those who enjoy unique flavors, we offer seeds roasted with hogweed, golpar, or liquid whey.

You can choose from salted or unsalted varieties – ideal for different diets. We also offer organic options, such as the Organic Super Seeds Mix and organic shelled pumpkin seeds. Each product is carefully prepared to maintain its natural flavor and nutritional value.

Our seeds are perfect for snacking or adding to salads, baked goods, and more. They are a great source of healthy fats, vitamins, and minerals. With options like watermelon seeds, black sesame seeds, and double roasted pumpkin seeds, we have something for everyone. Enjoy wholesome, high-quality seeds in every bite.

Benefits of Quality Seeds

  • Rich in Healthy Fats: Seeds are an excellent source of omega-3 and omega-6 fatty acids - which play a crucial role in supporting heart health, reducing inflammation, and promoting optimal brain function.
  • Full of Nutrients: Packed with essential vitamins and minerals, seeds provide vitamin E for skin and immune support, magnesium for muscle and nerve function, and zinc to aid in healing and immunity.
  • Supports Digestion: Seeds are naturally high in fiber. This helps regulate digestion, prevent constipation, and support a balanced gut microbiome.
  • Supports Heart Health: Certain seeds, such as pumpkin, flax, and sunflower seeds, contain heart-friendly compounds. They help lower bad cholesterol levels, regulate blood pressure, and reduce the risk of cardiovascular disease when included in a balanced diet.
  • Versatile Ingredient: Quality seeds can easily be incorporated into various meals, whether sprinkled on salads, blended into smoothies, mixed into yogurt, or used in baked goods.

Why Choose Tavazo Corporation?

We take pride in offering products that are 100% natural, with no additives or preservatives. All our items are carefully grown and sun-dried to preserve their natural flavors and nutrients. We also offer organic certified food products. This makes our offerings a healthier option for everyone.

Our reputation has been built over six decades of delivering top-quality goods. We are trusted for our consistent quality and attention to detail. From dried nuts and fruits to spices and traditional pastries, we carefully select each ingredient to meet the highest standards.

We are passionate about bringing the best of traditional flavors from Iran, Turkey, and Azerbaijan to your table. Our commitment to natural and organic methods sets us apart. When you choose our products, you can be confident that you are making a healthy and tasty choice. We are proud of our legacy and continue to work hard to maintain our reputation for excellence.

If you have any inquiries about our seeds, feel free to contact us today.