Prune (Shams)
Description
Experience the sweet and sour symphony of Iranian cuisine with our delightful Shams Prunes. Sourced from the sun-drenched orchards of Iran, each prune is bursting with vibrant flavor and natural goodness. With its sticky texture and irresistible taste, sham prunes are a versatile ingredient in both sweet and savory dishes. Whether enjoyed on its own as a snack or incorporated into your favorite recipes, these prunes promise to elevate every culinary creation with their authentic Iranian essence.
Ingredients: Prune
Key Features:
- Sweet & Sour Delight: Offers a perfect balance of sweetness and tanginess.
- Sticky Texture: Adds a unique mouthfeel to dishes and snacks.
- Culinary Versatility: Ideal for use in a wide range of recipes, from desserts to savory dishes.
- Authentic Flavor: Captures the essence of Iranian cuisine with its distinctive taste profile.
- Vitamin Boost: Rich in vitamins A, B, and C for overall health and well-being.
- Digestive Support: High fiber content aids in digestion and promotes regular bowel movements.
- Energy Booster: Provides a natural energy boost to keep you going throughout the day.
- Antioxidant Protection: Protects against oxidative stress and supports cellular health.
|
Amount Per
|
| Calories 240 |
| % Daily Value* | |
| Total Fat 0.4 g | 0% |
| Saturated fat 0.1 g | 0% |
| Polyunsaturated fat 0.1 g | |
| Monounsaturated fat 0.1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 2 mg | 0% |
| Potassium 732 mg | 20% |
| Total Carbohydrate 64 g | 21% |
| Dietary fiber 7 g | 28% |
| Sugar 38 g | |
| Protein 2.2 g | 4% |
| Vitamin A | 15% | Vitamin C | 1% |
| Calcium | 4% | Iron | 4% |
| Vitamin D | 0% | Vitamin B-6 | 10% |
| Vitamin B-12 | 0% | Magnesium | 10% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
