Prune (Shams)

$15.99 USD


Experience the sweet and sour symphony of Iranian cuisine with our delightful Shams Prunes. Sourced from the sun-drenched orchards of Iran, each prune is bursting with vibrant flavor and natural goodness. With its sticky texture and irresistible taste, sham prunes are a versatile ingredient in both sweet and savory dishes. Whether enjoyed on its own as a snack or incorporated into your favorite recipes, these prunes promise to elevate every culinary creation with their authentic Iranian essence.

Ingredients: Prune

Key Features:

  • Sweet & Sour Delight: Offers a perfect balance of sweetness and tanginess.
  • Sticky Texture: Adds a unique mouthfeel to dishes and snacks.
  • Culinary Versatility: Ideal for use in a wide range of recipes, from desserts to savory dishes.
  • Authentic Flavor: Captures the essence of Iranian cuisine with its distinctive taste profile.
  • Vitamin Boost: Rich in vitamins A, B, and C for overall health and well-being.
  • Digestive Support: High fiber content aids in digestion and promotes regular bowel movements.
  • Energy Booster: Provides a natural energy boost to keep you going throughout the day.
  • Antioxidant Protection: Protects against oxidative stress and supports cellular health.
Nutrition Facts
Amount Per 
Calories 240
% Daily Value*
Total Fat 0.4 g 0%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 732 mg 20%
Total Carbohydrate 64 g 21%
Dietary fiber 7 g 28%
Sugar 38 g
Protein 2.2 g 4%
Vitamin A 15% Vitamin C 1%
Calcium 4% Iron 4%
Vitamin D 0% Vitamin B-6 10%
Vitamin B-12 0% Magnesium 10%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.