Prune (Birjandi)

$16.99 USD

Weight
Description

Embark on a culinary journey with our Birjandi Prunes, meticulously dried under the warm sun of Birjand. These prunes, revered in Persian cuisine, are carefully preserved without any additives or added sugar, ensuring their natural essence remains intact. Beyond being a delightful snacking option, they are rich in essential nutrients like vitamin A for maintaining sharp vision, potassium for supporting heart health, and fiber for promoting digestive wellness which is not only a pleasant taste experience but also a nourishing boost to overall well-being.

Ingredients: Prune

Key Features:

  • Authentic Origin: Sourced from Birjand, Iran, preserving its cultural heritage.
  • Natural Preservation: No additives or added sugar, retaining purity and flavor.
  • Versatile Culinary Gem: Perfect for both snacking and enhancing various dishes.
  • Nutrient-rich: Loaded with vitamins A, B, and C, contributing to holistic health.
  • Sharp Vision: Vitamin A supports healthy eyesight, reducing the risk of vision-related issues.
  • Heart Health: Potassium helps regulate blood pressure, supporting a strong cardiovascular system.
  • Digestive Harmony: Fiber aids in digestion, promoting gut health and regularity.
Nutrition Facts
Amount Per 
Calories 240
% Daily Value*
Total Fat 0.4 g 0%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 732 mg 20%
Total Carbohydrate 64 g 21%
Dietary fiber 7 g 28%
Sugar 38 g
Protein 2.2 g 4%
Vitamin A 15% Vitamin C 1%
Calcium 4% Iron 4%
Vitamin D 0% Vitamin B-6 10%
Vitamin B-12 0% Magnesium 10%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.