Prune (Baraghani)

$12.99 USD

Iranian natural prune from Baraghan village in lborz Province, Iran. Baraghani dried prune is 100% natural with no additives or preservatives. Prune (Baraghani is used in many Iranian dishes or eaten as a sour snack. Baraghani Prunes are with pit. 

Prunes are a great source of vitamins essential for a healthy body. Prunes are high in vitamin A with is essential for a healthy vision. Dried Baraghani prunes are rich with antioxidants and help protect body cells from damage. Prunes are rich with Iron, potassium, vitamin C and also are a great source of Fiber. We carry many types of prunes that can be found HERE.

 

Ingredients: Prune 

 

 

 

Nutrition Facts
Amount Per 
Calories 240
% Daily Value*
Total Fat 0.4 g 0%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Potassium 732 mg 20%
Total Carbohydrate 64 g 21%
Dietary fiber 7 g 28%
Sugar 38 g
Protein 2.2 g 4%
Vitamin A 15% Vitamin C 1%
Calcium 4% Iron 4%
Vitamin D 0% Vitamin B-6 10%
Vitamin B-12 0% Magnesium 10%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.