Brazil Nuts (Raw)
Take a mouthwatering tour with our Raw Brazil Nuts sourced straight from the lush lands of Brazil, Colombia, Venezuela, and Peru. As pure gems from the wild, these nuts are a flavorful and nutritious treat. Bursting with selenium, a vital mineral for repairing tissues, they showcase the plentiful offerings of South America. Crack open the strong shell to find a treasure trove of nutrients - a satisfying and crunchy snack perfect for munching, cooking, or simply enjoying nature's goodness. More than just a tasty treat, these nuts also have cancer-fighting properties, and they also support cardiovascular health and strong bones.
Ingredients: Brazil Nuts
- Selenium Richness: A bountiful source for vital tissue repair.
- South American Origin: Authentic nuts from Brazil, Colombia, Venezuela, and Peru.
- Untouched Freshness: Preserving maximum nutritional value.
- Cancer-Fighting Potential: Recognized for properties that may aid in cancer prevention.
- Versatile Snacking: Ideal for snacking, cooking, and culinary creativity.
- Heart-Healthy Nutrients: Packed with essential fats for cardiovascular well-being.
- Bone Health Support: Rich in minerals essential for robust bones.
Why wait? Elevate your snacking experience with the pure Raw Brazil Nuts.
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Benefits of Brazil Nuts:
Brazil nuts may be the best source of Selenium found in nature. They provide 774 percent of the daily value in one ounce of nuts, or about six of them. This trace mineral is critical for providing antioxidants for the body. They also fight free radicals and soothe areas of the body that are inflamed. As nearly one billion people worldwide suffer from selenium deficiency, this is an ideal nutrient to consume on a regular basis, making brazil nuts a perfect addition to any diet.
Brazil nuts have a very high amount of healthy unsaturated fat and a ton of omega three fatty acids. These are both incredibly good for the heart. That’s because these acids and other acids contained in Brazil Nuts help to balance out cholesterol levels in the body and keep it from building up in arteries, which can lead to heart problems in the future.
Along with improving overall skin health over an extended period, Brazil nuts are also a great thing to consume if you have existing acne or skin problems. The vitamins and minerals from nuts can be applied to the skin to reduce inflammation from acne or other acne-related skin problems.
Thanks to all the vitamins, minerals and other nutrients, not to mention anti-oxidant and anti-inflammatory properties, Brazil nuts will improve the immune system when consumed on a regular basis. This is mostly because it keeps the immune system from overexerting itself, allowing it to fight against other things that may be effecting it on a regular basis.
The high magnesium levels in Brazil nuts efficiently promote nutrient uptake, namely through the digestive system. Most importantly it helps the body to absorb Zinc. Zinc is one of the more difficult nutrients for the body to obtain on a regular basis. Eating Brazil nuts before an especially nutritious full meal will help your body absorb the most possible nutrients from it.
|% Daily Value*
|Total Fat 19 g
|Saturated fat 4.3 g
|Polyunsaturated fat 6 g
|Monounsaturated fat 7 g
|Cholesterol 0 mg
|Sodium 0.9 mg
|Potassium 186.8 mg
|Total Carbohydrate 3.5 g
|Dietary fiber 2.1 g
|Sugar 0.7 g
|Protein 4.1 g
|*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.