Have you heard of Zereshk? If not, then you have landed at the right place as we are going to tell you all about this popular Iranian food. Let's have a look at what we have got in store for you.

The Iranian natural red barberry, also known as Zereshk, is a small red fruit that is mainly found in Iran. The fruit is used in multiple Iranian cuisines and is an extremely popular household name. It is most frequently used in the preparation of Zereshk Polo, which is an extremely delicious dish made with rice, chicken, saffron, and barberries.

The red barberry is of the size of a small pea, has a bright red colour and a slight sweet and tangy flavour. The fruit is properly dried before it is used in different dishes. The dried fruit has got an intensified flavour. It can give a really nice texture to the food items. These red barberries are also used for garnishing. They give the food items a beautiful appearance because of their bright red colour. The dishes also look more appetizing.

The natural red barberries are grown in different areas of Iran. They are harvested mainly during the late fall and early summer. The fruits are then dried in the summer heat until they become all ready to be used in different delicacies. The berries can also be stored for over a year in the kitchens of the people. They have a long shelf life and do not get spoilt easily which again adds to their value.

Natural Red Barberry

Other than culinary uses, red barberries are also used in different traditional Iranian medicines. It is said that natural red barberries have a wide range of health benefits. They can reduce pain and inflammation, improve the condition of the skin and also help in digestion. The fruit has a high level of antioxidants and Vitamin C in it which can help to boost the immune system and allow the individuals to stay fit and fine.

Presently, Iran is the largest producer of natural red barberries in the world. The fruit has a crucial role to play in the agricultural industry. Over the past few years, there has been a growing demand for Italian red barberries in the international market. This has resulted in an increase in the export of the fruits. This is really good for the economy of the country. Also, even if you are not from Iran, you will be able to experience the taste of the fruit.

To end with:

With its unique flavour and benefit, Zereshk is expected to remain a very popular ingredient in Iranian nuts cuisine and beyond. As consumers become more aware of their various health benefits, the demand for red barberries is likely to increase. You will also be able to pick barberries at cheaper rates from our online store itself. This is going to help you enjoy the flavour of these exotic fruits in your own kitchen.

April 10, 2023 — Tavazo's Blogger