Hazelnuts (Raw)
Description
Add a touch of healthy flavor and texture to your dishes with our raw hazelnuts! These tasty nuts can be used in a wide range of recipes, from salads and desserts to savory dishes. With no shells to worry about, these pure natural raw hazelnuts offer a delectable mix of sweetness and nuttiness. Their high protein and low-fat content make them a healthy and nutritious choice, packed with essential vitamins, minerals, and antioxidants. This is the perfect option for snacking on by themselves or incorporating into your homemade trail mix, adding a little extra delight to all of your recipes!
Ingredients: Hazelnuts.
Key Features:
- Naturally Sweet Flavor: Naturally sweet and nutty taste.
- Nutrient-rich: High in protein, low in fat, and packed with vitamins, minerals, and antioxidants.
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Shell-Free Convenience: Comes without the shells.
- Protein-Packed Snack: High protein content for a satisfying and energizing snack.
- Nutrient-rich: Filled with essential vitamins, minerals, and antioxidants.
- Versatile: Great for snacking, baking, making nut butter, and adding crunch to salads.
Why wait? Add the perfect touch of flavor to your snacking dish with our natural raw hazelnuts!
Benefits of Hazelnuts:
Hazelnuts are rich in unsaturated fats (mostly oleic acid), high in magnesium, calcium and vitamins B and E. Hazelnuts are good for your heart, help reduce the risk of cancer, and aid in muscle, skin, bone, joint and digestive health.
here are a handful of vitamins and minerals found in hazelnuts that promote heart health. Aside from being a great source of fiber, they contain a large amount of monounsaturated fatty acids, which help to reduce LDL cholesterol (the “bad” kind) and increase HDL cholesterol (the “good” kind)
Hazelnuts are a great source of these good fats, and eating recommended portions of hazelnuts as a substitute for more damaging, ”bad” fat foods is a great way to ensure you gain the benefits of good fats without worrying about gaining additional weight.
Hazelnuts should be considered a brain-boosting powerhouse. They’re full of elements that can improve brain and cognitive function and help prevent degenerative diseases later in life. Because of high levels of vitamin E, manganese, thiamine, folate, and fatty acids, a diet supplemented with hazelnuts can help keep your brain sharp and working at its best, making hazelnuts excellent brain foods.
Thanks to hazelnuts’ high number of antioxidants, they’re important cancer fighting foods. Vitamin E is the most notable as a cancer-prevention supplement.
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