Roasted Salted Baru Nuts

Roasted & Salted Baru nuts.

Ingredients: Roasted Salted Baru Nuts.

Benefits of Baru Nuts:

Baru nuts are very high in protein with 24% of their weight being highly digestible protein, and they contain essential fatty-acids and antioxidants. They have fewer calories and fat than other traditional nuts (see chart below) and are also very rich in fiber, vitamin E, magnesium, potassium and zinc.

Nutrition Facts